Mindfulness Meditation Anxiety & Stress Relief Tool for Women Men- Relaxing for Adults Kids – Upgraded 2 in 1 Touch Breathing Night Light
$14.99
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In 2021, LIFVEAN was established. We have DIY countertop paint kits, breathing lights, book holders and more in our product collection. Every product represents our knowledge and efforts to live better lives. LIFVEAN is concerned with both the customer’s purchasing experience and product design. We are aware that the only way we can gain our consumers’ trust is by consistently enhancing the quality of our products and services.
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Package Dimensions : 5.2 x 3.86 x 3.31 inches; 4.16 ounces
Date First Available : November 25, 2023
Manufacturer : LIFVEAN
ASIN : B0CNRJSCB7
Best Sellers Rank: #162,193 in Tools & Home Improvement (See Top 100 in Tools & Home Improvement) #2,601 in Night-Lights
Customer Reviews: 4.2 4.2 out of 5 stars 43 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
RELAXING BREATH (aka “4-7-8”): This technique is used to completely relax the body and nervous system. It can be used in many different scenarios – when you feel internal tension, when something upsetting happens, or simply to help you relax you before sleep (DOES NOT SUPPORT RECHARGEABLE)
HOW TO USE IT- UPGRADED TOUCH BREATHING LIGHT: It changes color when you pinch it. Feel the soft touch, and the color changes. Quiet inhale, Green Buddha-inhale (4 sec), once achieved, hold your breath here, Purple Buddha-hold (7 sec), then exhale completely, Blue Buddha-exhale (8 sec). You can do 4 or 5 complete relaxation breaths
WHERE TO USE IT: Fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work，yoga practice or as part of a wind down routine before bed with meditation accessories. (recommend turning off light before sleep)
WHO CAN USE IT: Anyone who is experiencing anxiety or just wishes to induce calm should try the method of breathing ( Adults, adolescents, seniors and children )
TWO POWER MODES: USB plug-in use or 3 AAA batteries. MATERIAL: High quality silicone. SIZE: 4.7X3.5X2.6 in. DOES NOT SUPPORT RECHARGEABLE
8 reviews for Mindfulness Meditation Anxiety & Stress Relief Tool for Women Men- Relaxing for Adults Kids – Upgraded 2 in 1 Touch Breathing Night Light
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$14.99
True fit –
Calming
Soothes my son’s adhd
Henry –
only one breathing program
only one breathing program…
Jane A Garchinsky –
Handy little fellow
This was recommended by a friend. I have a hard time focusing or meditating and this little guy changes colors to bring you back to proper breathing.
OnePickyMom –
Good Breathing Lamp, Bad Plastic Smell
This little breathing lamp is small. Which is fine. My main issue with it, is that it has a really bad plastic smell to it, like very cheap plastic used in this, and that strong musty smell doesn’t fade, even after a few days of airing it out. This should be made with higher quality materials for sure, especially at the current pricing for this in the high teens. I have many a silicone lamp like this, but this is the first one with a bad smell to it like this. On the positive side, this is the first breathing lamp I’ve come across that the breathing in ( 4 seconds, green light), the holding (7 seconds, Purple light) and the breathing out (8 seconds, blue light) actually feel like the right timing and rate for breathing regulation. Also, there are two ways to power this, with 3 AAA batteries or you can plug it in using a usb ended cord they send along with it. This is not a rechargeable light, it has to be plugged in to work. I appreciate that actually. I’m glad this it not a lithium battery I have to keep charging continually. That being said, if you want to use it as a nightlight if you don’t want to go through the batteries, it will have to be plugged into the wall to work. You will need your own adapter plug for the USB ended cord to be able to do that. I wish I could recommend this, but I really could not until they improve it in the plastic used, to one that doesn’t emit fumes continually like this one does- you don’t want to do the breathing exercise when you are breathing this smell in. Also, on the quality note, this has some specks in the plastic that are just molded into it, that also says low quality to me. (See photo- you will notice a few dark “freckles” like between his eyebrows. That is stuck in the plastic itself, won’t wipe away.) I think that the current price of $17 is too much for this with the low-quality materials it is made with. But they are on the right track with this little guy and can improve him into be a very nice little light if they want. Note: on the bottom of this lamp, you have a switch with 3 choices. Off in the center, and then to one side you select it to the batteries power option if you are using the AAA batteries. Or if you are using the cord to plug this in- the other side is the “USB” powered option. Once you have this turned on, it defaults to the white solid night light, but you squeeze him once to switch to the breathing option, which starts with green rotates through the blue and purple colors for the breathing exercise function. You squeeze him (his soft body) again to switch back to the soft yellow nightlight again if you want. Also note- being made of silicone, this likes to collect lint, you will need to wipe him with a damp cloth every now and then.
Melissa M –
Light/calm breathing timer
This item is a combination steady white light or a medication light tool. It either requires a set of 3 AAA batteries or to be plugged into a USb plug. The light only comes with the usb cable itself, it does not come with a power brick so you will need to provide that. This is NOT rechargeable, so if you run it off USB, it will need to be plugged in all the time.Once you choose your power source, there’s a switch that has 3 positions – run from battery, off or run from USB. This is the only way to turn it off outside of unplugging it. Once it’s on, you either get a steady white light or you tap it to switch into the breathing patterning mode. You do need to know which color corresponds to which part of the breath since there’s no clear indication. The colors are steady and then slowly switch between colors to let you know it’s time to do something else. The colors of the lights are a bit different than what the packaging shows, but this is minor. I find this white light to be a bit bright to be on as a highlight, but it could be used “atmosphere” lighting. It’s a bit inconvenient that you have to use the switch to turn the light off and that there’s so few light options, but it is what it is. Make sure you purchase it with this knowledge.
suzanne z –
Small but powerful
Now I don’t have to count! Anything to help sleep better
Swirl –
Fun Little Nightlight That I Use Daily
I use this with used batteries that are too weak for my headlamp, and it lasts very long, which I know as I leave it on the white light setting for 10 or more hours at a time. I like when the batteries start to die because the light gets dimmer which I also like, and wish it had a dimmer built in. I like that there is an option to plug it in also.The colour changing function can be useful for a quick way to enter a calm state, but normally I use a more advanced breathing count than this built in system provides. The idea is cool though, because I always lose track of the numbers when counting my breath, but it would be more useful if it was customisable and had 4 colours for holding the breath out also, like in full nadi shodan breathing.Overall as a nightlight, it is cute and light and simple and versatile and a 5 star for me!
Kimmie Minnie –
Time Is a Little off and One of the Colors are Different
While this nightlight works, the time is off. For the green color, it’s supposed to be 4 seconds. Instead, it is 3 and a half seconds. Also, the color isn’t purple as described. It is dark pink. The nightlight is soft to the touch, so pressing on it is comfortable.