







Product description






Product Dimensions : 2.5 x 2.5 x 5 inches; 3.53 ounces
Date First Available : April 15, 2024
Manufacturer : My Happy Flo
ASIN : B0CZBS8WPV
Best Sellers Rank: #107,288 in Health & Household (See Top 100 in Health & Household) #4,581 in Blended Vitamin & Mineral Supplements
Customer Reviews: 4.3 4.3 out of 5 stars 131 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
FOR A BETTER PERIOD, PERIOD.: Is heavy flows, period pain, and PMS running the show? My Happy Flo tackles them with Vitamin D3, Indole-3-Carbinol, and Magnesium to reduce cramping, bleeding, and PMS/PMDD symptoms. Enjoy more feel-good cycles that ‘flow’ better with daily life!
HORMONE SUPPORT FOR WOMEN: My Happy Flo is female hormone support that gets straight to the root of monthly ‘ups and downs’. Our formula works with your body to help regulate estrogen and balance mood, so you can skip the PMS rollercoaster and feel more steady and balanced.
PACKED WITH KEY VITAMINS & MINERALS: Power up your period with PMS vitamins for women, including Vitamin C, D3, B6, and minerals like Iron, Magnesium, and Zinc. Indole-3-Carbinol helps address common nutrient gaps that worsen PMS symptoms, keeping energy up and cramps down.
GENTLE, PLANT-BASED FORMULA: No fillers, no fake stuff. My Happy Flo is a plant-based and stomach-friendly period supplement, delivering only the nutrients your body needs. It’s period support that’s kind to your system while tackling PMS and pain, without any sugary ingredients or synthetic fillers.
SCIENCE-BACKED PERIOD SUPPLEMENTS: My Happy Flo targets common deficiencies like Vitamin D and Iron (commonly experienced by women of color). Backed by research and trusted by thousands, this formula delivers focused relief for lighter, easier cycles—so you can feel your best, every month.
8 reviews for My Happy Flo PMS Support Supplement for Women with Iron, PMS Relief Hormone Support for Women, 10-in-1 PMDD Supplements for Women | DIM & I3C Indole-3-Carbinol for Cramp Relief, Heavy Flow – 60 Caps
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$46.00

Meghan Smith –
Good alternative to BC for period
I can’t say enough good things about this! My flow is lighter, which has helped with my iron levels reclaiming some energy. I take one pill a day, taking 2 is too much on my body and i got swollen ankles from the excess.
Mari –
Less painful cramps
Makes my cramps less painful! & allows me to still be active during my first 2 days that’s heavy.
Jess –
Was skeptical but has helped
I have been using for 4 months and have a difference in my Flo, it’s not as heavy and I no longer have to wear the overnight diapers.
Tasha –
Must have!
Amazing, better mood and lighter period. Will be ordering again!
Amazon Customer –
Strong odor and odd capsule appearance
I’ve been a MHF customer since before it was available on Amazon (promoted heavily on IG by Necole) and I must say as the packaging improved and the price increased, the quality of the product seems to be declining. My most recent order smells awful. The cotton ball and the capsules have a very strong odor that makes me not want to take them. Also the appearance of the capsules is concerning, almost as if they are expired or have been sitting on a shelf for a while. My past orders have never looked or smelled like this. I will be returning this product.
stephanie sears –
It works
Worked great ! Had a mild flow and short period.
K. M. King –
Highly recommend, happy to find something that works.
I started taking these about 3 weeks ago. I felt an increase in energy within the day. I have very large fibroids and experience pain/inflammation from them. The inflammation and discomfort decreased within the first few days. And my cycle was the best it had been in years. My PMS, bloating, cramping, and other symptoms weren’t nearly as bad as they had been before I started the supplements. Yes, the pills have a smell, just swallow them, drink plenty of water, take them on a full stomach or while eating, and wash your hands. I will continue to use these supplements, they have given me the most natural relief in years.
linda malenge –
It’s working
This is my third bottle, and I didn’t have cramps or pains on my second bottle. I still had a heavy bleeding, but no pain.