




BUILD STRENGTH WITH SIMPLICITY:
Whether you’re new to resistance training or recovering from an injury, the THERABAND Resistance Bands Set offers a smart, approachable way to strengthen muscles without the need for heavy equipment.
PERFECT FOR BEGINNERS AND THERAPY:
Various levels of resistance to start your exercise or rehab journey. Lower resistance is ideal for gentle movements, posture work, and beginner level strength routines. High resistance is great for strength training and conditioning.
WORK OUT ANYWHERE:
Compact, lightweight, and easy to toss in a gym bag or drawer, these bands bring flexibility to your fitness routine. From home workouts to clinic settings, they adapt to upper and lower body exercises, Pilates, physical therapy, or stretching sessions.
PROFESSIONAL-GRADE PERFORMANCE:
Trusted by physical therapists and fitness professionals, THERABAND delivers consistent resistance and lasting durability. The bands stretch smoothly and return to shape—no snapping, no curling, just dependable quality.
SKIN-SAFE & EASY TO CLEAN:
Offered in both natural latex and non-latex options, these bands are built for daily use and gentle on sensitive skin. Simply wipe down after each workout and enjoy a clean, reliable tool for every session.
Is Discontinued By Manufacturer : No
Product Dimensions : 60 x 4 x 0.1 inches; 1.6 ounces
Item model number : 13074
Department : womens
Date First Available : February 10, 2008
Manufacturer : THERABAND
ASIN : B01A58FHQ8
Best Sellers Rank: #241 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #3 in Resistance Bands
Customer Reviews: 4.5 4.5 out of 5 stars 26,269 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND non-latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury
COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 4 inches wide; includes Yellow (3–4.3 lbs), Red (3.7–5.5 lbs), and Green (4.6–6.7 lbs) bands with clearly marked levels that help guide gradual strength gains and tailored routines
PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere
TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights
NON-LATEX BANDS: Safe for sensitive skin and hospitals with no latex policies, the THERABAND non-latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts
13 reviews for THERABAND Resistance Bands Set, Beginner Kit, Yellow, Red, Green, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training Bands for Upper & Lower Body Fitness
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$11.30

K. Brock –
Sometimes, you really do need the name brand…
If you’re replacing Physical Therapy bands, don’t bother with the others… I tried “equivalent” products, and they don’t have the same flexibility as Theraband – they just don’t work. I’m sure the substitutes work for exercise programs, but for focused physical therapy exercises, you really do need the name brand. There’s something about the equal stretch through the whole length of the band that Theraband has and the others didn’t. Additionally, the resistance levels will be exactly the same as the Physical Therapist prescribed, rather than guessing at it with other products. And they ended up not that much more expensive than the other brands…
Alex –
Durable, Versatile, and Great for All Ages
These resistance bands are fantastic—strong, reliable, and perfect for users of all ages and fitness levels. Whether you’re doing rehab, strength training, or mobility work, the different resistance levels offer great variety and challenge.They’re extremely durable and don’t snap or fray, even after repeated use. The latex material holds up well and feels smooth during workouts. Overall, this kit is a great investment for home fitness, physical therapy, or travel workouts. Just great all around!
TQC –
Excellent quality
Thicker than the bands used at PT. Excellent quality. I recommend
Elllecris –
Strongest band I’ve used
I’ve been using Theraband for ocean aquatic exercise for my back. It lasts about 3 months. I hand wash and line dry it.
Adelaida Antonio –
Se lo recomiendo mucho
Es muy bueno para Haser terapia
Things I need –
Great value for the money
Started to use them, so far I do not have any bad experience. Like the resistance and flexibility. Feels good when holding and working out with them. Great value for the money and they can be easily carried to anywhere
Anne M. Alexander –
Therabands Set
Very happy with my Therabands. I am going to physical therapy for neck and shoulders. Facility I’ve been going to uses same bands. I have been able to keep up with exercises using the Theraband set.
DLK –
Did not receive all three bands
The Theraband Resistance Bands Set (Yellow, Blue & Black) are excellent quality. They have a great stretch, feel professional-grade, and seem very durable.My only complaint is with the ordering process. The first time I purchased, I only received the blue and black bands. Amazon quickly sent me a replacement, but I still had to go through the hassle of returning the first set – which kind of takes away from the convenience of delivery. Unfortunately, the replacement box also only included the blue and black bands, no yellow. At this point, I’m over it and will make do without the yellow band.
abuwarda89 –
Good material
Phil –
These are legit therabands, with a light powder dusting so they don’t stick to each other in the packet. They’re all at the lighter end of this scale so not as useful as a multipack with one light, one med, one heavy would have been. I find I use the yellow and red a lot but rarely the green. If you’re getting this for pilates or general exercise you’ll need to add at least one heavy band I think.
Ng Kai beng –
Received the band nearly 3 weeks after placing order. Quality is quite good.
GRB –
Son muy buenas.
Mima –
Service impeccable. Bonne qualité.